
From Devastation to Determination: Grieving A Divorce Or Breakup
Grieving a breakup or divorce can be just as devastating as grieving the death of a close friend or love one. However, when grieving a divorce, you’re mourning the death of that marriage. Although, the grieving process for (breakup or divorce) one person may be sooner than the other there’s no timeframe to how long one may grieve. But, if you know someone that has gone through the emotions as you, this may help to not feel so alone during the process. Also, never let anyone c

Mental Breaks that Make You Whole; The Journey To Wholeness Part ll
In Part One I talked about the mental breaks that make you whole. If one doesn’t take care of
themselves spiritually, mentally, and physically then possibly you will be forced to have
someone take care of you. You only have one life to live and you need to live it unapologetically,
you need to live it whole and complete, and you need to live it emotionally attached. You need to
heal so that you can be whole. So, now it’s time to elaborate on the journey to wholeness. The

The Predictable Is Not So Predictable
There are certain times when our lives seem so predictable. We know what’s going on from one day to the next which, isn’t a bad thing it is just a routine thing. Routines are a sequence of tasks or duties that are performed regularly. It’s normally done without any thought and/or it can be habitual. For instance, my morning routine after I rise is to pray and read a scripture. I do this between 4:30 and 6:30 a.m., without thinking and it’s predictable of me to some of my fami

A Blessing In The Lesson
There Are More Times In Our Lives Than Not That We Are Disappointed, Angry,
Or Even Humiliated As We Are Trying To Walk Out Our Life’s Purpose. But,
When This Happens How Do We Proceed? Is There A Lesson To Be Learned?
And, If So How Can There Be A Blessing In The Lesson? We Start To Question
Ourselves Asking, “Why Did This Happen To Me? And, What Am I Going To Do
About It?” It Was May 11, 2018 And I Was In Memphis, Tn Preparing And
Unpacking Boxes That I Had Delivered

Move Pass The Agony Of Your Past
What’s In Your Past That’s Holding You Hostage? What’s In Your Past That’s
Holding You Back And Keeping You Down? What’s In Your Past That You Feel
You Can’t Let Go Of? So, Your Past Have You And You Don’t Have It? I Know,
It’s Easier Said Than Done To Move Past Something That Caused You So Much
Agony And Pain. I Know Personally That Every Time You Move Forward There
Can Be Something That Hits You In The Gut; Which, Pulls You Back. Or, The
Pain Of That Punch Can Hurt So

If Your Mind Is Blind, Then Your Eyes Are Useless
The Mind Is One Of the most important organs of the body but just
because you have sight doesn’t mean you’re not blind. I couldn’t
imagine losing my sight, my life as I know it would be much different. I
would have to make major adjustments which would cause me to change
and, the outlook on my life to change as well. But, if you have sight
without a vision or plan it is the same as going through life blindly. It is
like having a mind that is blind and eyes that are usel

The Mouth of Babes - Our Youth
Today's Youth Go Through A Lot And They Are Confronted With Tough Issues Daily, Such as: Bullying, Body Shaming, Peer Pressure, Eating Disorders, And Etcetera. All Of This Leads To Low Self Esteem. Therefore, Parents You Have To Make Sure You Communicate With Your Child Frequently. This includes Open Dialogue. Also, Talk To Your Child About Focusing On Their Strengths By Pointing Out All The Things That They Can Do Not What They Can't Do. Parents, Purchase Or Create A Self Es

What are you going to do for You
My friend and I were having our weekly chat and she said to me “I’m tired and I
feel stuck and burned-out. I have been married for ten years with two kids and it’s all about them but never about me. I cook, clean, pick up, drop off, and our
vacations consist of the whole family. I need some quality time for myself”! She
said, “I don’t know what it really means to take care of me. On the outside I look
great and, on the inside, I’m a wreck. So, I’m asking you what am I to

Each One Reach One
My organization “Strengthen The Bond” is about Mothers and Daughters healing, connecting,
growing, and celebrating each other while strengthening their bond. But, what about when a
mother needs help when she can no longer connect with her child. Can another mother step in
and help when needed? Or, do that someone really have to be a mother to help when that mother
is helpless? Can the child connect or bond with someone else other than his or/her mother when
in distress?