

From Devastation to Determination: Grieving A Divorce Or Breakup
Grieving a breakup or divorce can be just as devastating as grieving the death of a close friend or love one. However, when grieving a...


Mental Breaks that Make You Whole; The Journey To Wholeness Part ll
In Part One I talked about the mental breaks that make you whole. If one doesn’t take care of themselves spiritually, mentally, and...


The Predictable Is Not So Predictable
There are certain times when our lives seem so predictable. We know what’s going on from one day to the next which, isn’t a bad thing it...


A Blessing In The Lesson
There Are More Times In Our Lives Than Not That We Are Disappointed, Angry, Or Even Humiliated As We Are Trying To Walk Out Our Life’s...


Move Pass The Agony Of Your Past
What’s In Your Past That’s Holding You Hostage? What’s In Your Past That’s Holding You Back And Keeping You Down? What’s In Your Past...


If Your Mind Is Blind, Then Your Eyes Are Useless
The Mind Is One Of the most important organs of the body but just because you have sight doesn’t mean you’re not blind. I couldn’t ...


The Mouth of Babes - Our Youth
Today's Youth Go Through A Lot And They Are Confronted With Tough Issues Daily, Such as: Bullying, Body Shaming, Peer Pressure, Eating...


What are you going to do for You
My friend and I were having our weekly chat and she said to me “I’m tired and I feel stuck and burned-out. I have been married for ten...


Each One Reach One
My organization “Strengthen The Bond” is about Mothers and Daughters healing, connecting, growing, and celebrating each other while...